PRP for Tennis Elbow & Golfer's Elbow

Yes — chronic tennis elbow (lateral epicondylitis that has not responded to 3+ months of conservative care) is one of the strongest evidence-based applications of PRP. Multiple randomized clinical trials show that PRP produces sustained pain relief and improved function, often outperforming cortisone for results lasting beyond 3 months.

Yes. Golfer's elbow (medial epicondylitis) is the same kind of chronic tendinopathy as tennis elbow, just on the inside of the elbow rather than the outside. The same regenerative principle applies and PRP is a reasonable option when conservative care has failed.

Studies suggest yes — for relief that lasts beyond 3 months. Cortisone often gives quick relief at 1–2 weeks but the relief frequently fades, and repeated cortisone can actually weaken the tendon and slow healing. PRP relief takes longer to develop (4–8 weeks) but tends to last much longer because PRP is helping the tendon actually heal.

Most patients respond to a single injection. Some patients with severe or long-standing tendinopathy benefit from a second injection at the 6-week mark. Your physician will assess your progress and recommend whether a follow-up session is needed.

Tennis elbow PRP typically takes 4 to 8 weeks for noticeable improvement, with continued benefit building over 3 to 6 months as the tendon remodels. Tendon healing is slow — but the relief, when it comes, is usually durable. In the first 1–2 weeks after PRP, soreness at the injection site is normal and is part of the healing response.

The injection feels similar to a standard tendon injection — most patients describe mild to moderate discomfort with local anesthetic to minimize pain. After the injection: avoid heavy gripping, lifting and the aggravating activity for 1–2 weeks. Avoid NSAIDs and ice for 1–2 weeks since they would blunt the healing inflammatory response. Most patients return to desk work the same day. With our highest-concentration PRP, expect more significant soreness for the first 48 hours.

Most tennis-elbow PRP patients don't need a brace, but a counterforce brace can be helpful for the first 1–2 weeks if you have a job that requires gripping. Braces are available for purchase at the clinic if needed.

Yes. The combination of PRP + structured physiotherapy (especially eccentric loading exercises) tends to produce the best results. We typically recommend a brief reduction in physio intensity for the first 1–2 weeks post-injection, then a return to your physiotherapist's program. We're happy to coordinate directly with your physio.

PRP is a private-pay procedure not covered by OHIP. Cost varies based on the concentration selected. Many extended-health benefit plans cover a portion under regenerative medicine, sports medicine or specialist injection benefits. We provide detailed receipts for insurance.